ABL Central Lancs

Nordic walking offers a great opportunity to stretch your legs, straighten your back, loosen the tension in your neck and shoulders and improve your posture. Simply to #sitless and #movemore and feel great. In the outdoor environment you also get to experience the fresh air, the sun on your face, see the flowers in bloom, and hear the birds singing in the park. This “green” experience offers a marvelous way to freshen the senses and will make your day fly by. The social experience of walking and talking is also a great way to meet (new) friends and enjoy yourself whilst coming away with the multiple benefits offered by walking with poles.

Nordic walking is suitable for all ages and abilities and the exercise is easily adapted to each person’s own ability. So whilst you will be exercising as a group you will not be expected to all walk at the same pace.

 

How to book your place on a taster session :

1)     Please select the Register button on the menu near the top right of this page

2)     Select the FREE registration option and then the “OK Great ! Continue” button

3)     Add your details (you don’t require a Freedom Activation Code)

4)     Click the “Continue” button

 

Next select the taster session you would like to attend using the booking links below:

  • ABL Central Lancs Taster session Preston xxth Sept at xx:00 in Avenham Park
  • Book your place via this link. (example, i.e. new dates to be confirmed)

 

  • ABL Central Lancs Taster session South Ribble xxth Sept at xx:00 in Cuerden Valley Park
  • Book your place via this link. (example, i.e. new dates to be confirmed)

 

  • ABL Central Lancs Taster session Preston xxth Sept at xx:00 in Worden/Astley Park
  • Book your place via this link. (example, i.e. new dates to be confirmed)

 

The actual session will last for approx. 45 minutes. There will be time for chatting, Q&A and even coffee afterwards.

Please arrive promptly at the start time for a briefing and initial instruction.

 

Clothing/Footwear

You will need a pair of flat, flexible soled shoes (a pair of trainers is a great choice).

Please wear comfortable clothing suitable for the weather conditions. Layered outdoor gear is recommended, but wear what feels comfortable for you.

Poles are provided for the taster session.

 

Bookings/Cancellations:

All tasters are managed via our online booking system. You will receive email confirmation upon registering with the site and upon booking onto your chosen taster session.

There is a limit of 12 places per taster session and depending on interest you may end up on the waiting list. You will be notified if this is the case.

If you need to remove yourself from a taster session then simply go into the online booking system and remove yourself. This will allow the first allocated person on the waiting list to take your place.

If you are on the waiting list and you are “bumped up” you will receive notification by email. PLEASE NOTE that this may occur in the hours leading up to the taster session you are booked on.

 

Browse the website for more information about Nordic walking.

If you have any questions please don’t hesitate to call Matt on 07530 813225 or email at info@nordicwalkingpreston.co.uk

 

We are also available on Social Media:

Facebook: Nordic Walking Preston

Twitter: @nordicpreston

Instagram: nordic_walking_preston

1000 Friends Nordic Walking Facebook group:

YouTube channel

Updated: August 10, 2017 — 12:13 pm

CONTACT US TODAY

T: 0207 1180607    M: 07530 813225 HAVE A QUESTION?

© 2017 Nordic Walking UK / Exercise Anywhere Ltd | Terms and Conditions | Cookies